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| Staying Healthy during Ramadan Posted: 13 Apr 2011 08:24 PM PDT I find that as I get older, it’s less of a challenge staying healthy during Ramadhan. I guess I’m used to the training by now, while at the same time as I was fasting. Ramadan is a time of spiritual purification and fasting, but the fasting can take a toll on your body. Follow these steps to stay healthy during Ramadan.
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