Monday, 11 April 2011



Ideal training foods for a Marathon

Posted: 10 Apr 2011 09:03 PM PDT

Many runners experiment with consuming energy supplements during training runs to determine what works best for them. Consumption of food while running sometimes makes the runner sick. Runners are advised not to ingest a new food or medicine just prior to or during a race.


No comments:

Post a Comment

Followers

Powered by Blogger.