Thursday, 31 March 2011

Exercises you might be doing WRONG

Posted: 31 Mar 2011 06:45 PM PDT

In this week’s episode of Made Fit TV, Jenny DiDonato air hergrievances (hehe – Seinfeld reference, there) about her Top 3 Exercises that she see most people performing WRONG!

Prevent your Diet turn into an Eating Disorder

Posted: 31 Mar 2011 01:26 AM PDT

Normal dieting and exercise can spin out of control and turn into something more serious if you’re not careful. Watch for the signs to prevent food-related and eating disorders.
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