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• How to pack more muscles
• How to Get Curves
• Power 90 In-Home Boot Camp
• Juiced Vegetables
• Insanity: The Ultimate Cardio Workout and Fitness DVD Program

How to pack more muscles Posted: 29 Mar 2011 06:01 PM PDT Scooby shows how to gain muscle AND lose weight AT THE SAME TIME! Contrary to popular belief, the number of muscle fibres cannot be increased through exercise; instead the muscle cells simply get bigger.

How to Get Curves Posted: 28 Mar 2011 09:58 PM PDT Build some curves with a fitness program that tightens and tones. Concentrate on muscle groups so that you bulge in all the right places.

Power 90 In-Home Boot Camp Posted: 27 Mar 2011 05:56 PM PDT Power 90 In-Home Boot Camp. Tony Horton’s Power 90 Boot Camp is a revolutionary weight loss and body transformation program that’s so simple and effective, you’re guaranteed to go from the body you’ve got to the body you’ve always wanted in just 90 days. The secret is professional trainer Tony Horton’s exclusive Sectional Progression training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day. And you get a Power Sculpting Band for just the right resistance throughout each and every move. Details Sculpt Circuit 1-2: Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes) Sweat Cardio 1-2: Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast. (36 minutes) Sculpt Circuit 3-4: Next level for sculpting long, lean muscles. (38 minutes) Sweat Cardio 3-4: Accelerated fat and calorie blasting. (42 minutes) Ab Ripper 100 & 200: Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you’ve always wanted. Video Review

Juiced Vegetables Posted: 26 Mar 2011 05:59 PM PDT Vegetable juice is a drink made primarily of blended vegetables. Vegetable juice is often mixed with fruits such as tomatoes or grapes to improve flavor. It is often touted as a low-sugar alternative to fruit juice, although most commercial brands of vegetable juices contain large amounts of sodium.

Insanity: The Ultimate Cardio Workout and Fitness DVD Program Posted: 25 Mar 2011 05:52 PM PDT Insanity: The Ultimate Cardio Workout and Fitness DVD Program. Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. No equipment or weights is needed, and you don’t have to be in extreme shape to do it. As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days. Details Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max Perform long bursts of maximum-intensity exercises with short periods of rest Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support Video Review

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