In this week’s episode of Made Fit TV, Jenny DiDonato air hergrievances (hehe – Seinfeld reference, there) about her Top 3 Exercises that she see most people performing WRONG!
Normal dieting and exercise can spin out of control and turn into something more serious if you’re not careful. Watch for the signs to prevent food-related and eating disorders.
For the first time ever, I made this ENTIRE blog post using a program called NoteTab. What is NoteTab? Think of it as Notepad with HTML functionality. It is a program created by the Swiss...
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The finale of this series of Beauties topics features beautiful women from South America. The initial post was massive, so I broke it up into a series. This one is about beautiful ladies from South...
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Scooby shows how to gain muscle AND lose weight AT THE SAME TIME! Contrary to popular belief, the number of muscle fibres cannot be increased through exercise; instead the muscle cells simply get bigger.
Tony Horton’s Power 90 Boot Camp is a revolutionary weight loss and body transformation program that’s so simple and effective, you’re guaranteed to go from the body you’ve got to the body you’ve always wanted in just 90 days.
The secret is professional trainer Tony Horton’s exclusive Sectional Progression training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day.
And you get a Power Sculpting Band for just the right resistance throughout each and every move.
Details
Sculpt Circuit 1-2: Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes)
Sweat Cardio 1-2: Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast. (36 minutes)
Sculpt Circuit 3-4: Next level for sculpting long, lean muscles. (38 minutes)
Sweat Cardio 3-4: Accelerated fat and calorie blasting. (42 minutes)
Ab Ripper 100 & 200: Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you’ve always wanted.
Vegetable juice is a drink made primarily of blended vegetables. Vegetable juice is often mixed with fruits such as tomatoes or grapes to improve flavor. It is often touted as a low-sugar alternative to fruit juice, although most commercial brands of vegetable juices contain large amounts of sodium.
Your personal trainer Shaun T will push you past your limits with 10 DVDs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training.
No equipment or weights is needed, and you don’t have to be in extreme shape to do it.
As long as you’re ready to dig deep, Shaun will help you get insane results in just 60 days.
Details
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
Perform long bursts of maximum-intensity exercises with short periods of rest
Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
