Friday 11 February 2011

Preventing Childhood Obesity

Posted: 11 Feb 2011 07:29 PM PST

This is where it all starts. Obesity can lead to serious health problems like asthma, heart disease, high blood pressure, and sleep apnea. Make sure you know how to prevent it to avoid any health problems with your child.

Hallway Workout at Home

Posted: 10 Feb 2011 08:43 PM PST

In this week’s episode of Made Fit TV, Jenny DiDonato provide some exercise ideas for those of you out there who are without equipment, space, and the time and money to spend at a gym.
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