Sunday 6 February 2011



Tone Your Butt with Yoga

Posted: 06 Feb 2011 06:38 PM PST

This is interesting … Get rock-hard glutes in no time with this rear-geared series of yoga moves.


How to Reduce Bad Cholesterol

Posted: 05 Feb 2011 08:51 PM PST

A little attention to detail never hurt anyone and may have benefits if it involves monitoring what you put in your body. Reduce your bad cholesterol through simple disciplined measures that are proven to help.


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