Tuesday, 1 February 2011

How to Reduce Stress With Exercise

Posted: 01 Feb 2011 06:50 PM PST

Get into the zone and reduce stress with exercise through physical, mental, or spiritual techniques.

Trans-fat free Cookies

Posted: 31 Jan 2011 08:02 PM PST

I love food, and I’ve such a sweet tooth too.

But we all know if we’ve too much of processed food, it’s bad for our health. Still you would want to enjoy life right … especially snacks.

Well of course there’s always healthy alternatives out there in the market.

I’ve replaced my Oreo cookies with Voortman Cookies, which claims to have no trans-fat and sugar-free.

In 2003, Voortman Cookies gained media attention when president Harry Voortman announced that as of April 5, 2004, no trans fats would be used in the production of its cookies.

This made Voortman Cookies the first Canadian food company and one of the first in North America to abolish the use of trans-fats in retail food products.

Too good to be true? Well it’s your call. Order and try the cookies for yourself. I do recommend the chunky chocolate chip cookies, yummy!

Buy “Voortman Cookies” »

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