Thursday, 13 January 2011



How to quit drinking Soda drink

Posted: 13 Jan 2011 06:05 PM PST

Drinking soda has becoming the norm these days. It’s our ‘tap water’, and a person wouldn’t think twice on the unhealthy content that contains in a soda drink.

Did you know that one can of Coke has 39g of sugar and that 1 teaspoon of sugar is the equivalent of 4g of sugar. So you’re actually consuming around 9 teaspoon of sugar in one sitting!

As for me, quitting drinking soda drink is easy. I just decided one day that it’s bad for me, and I stopped. But for the others who have difficulty in quitting, try the below.

There are many reasons to quit drinking soda, but a soda addiction can be hard to break. Try these methods to kick the can for good.


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