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Power Plate Training Posted: 12 Jan 2011 05:57 PM PST Power Plate Training Power Plate Training. Power Plate Training helps to firm and tone muscles and skin. It also promotes blood circulation, enhances metabolism rate, strengthens immune system and helps with fatigue. The training also increases joint mobility using whole body vibration technology which is the hottest and latest technology in fitness. The movement simulates body’s natural stretch reflex. The machine featured here includes the latest body fat analyzer sensors on each handle Variable speed settings w/ powerful 500+ watt motor (3.75HP). It is convenient for use at home, office, or for travel (breaks down into smaller size) Dimensions: 720mm (L) x 630mm (W) x 1210mm (H) (28.3″ x 24.8″ x 47.6″ Inches) Weight capacity – 350 lbs Technical Details New 2011 Model w/ 500w Upgraded Motor Powerful Pivotal Oscillation Vibration Perfect for any Chiropractic Office, even home use! Runs on 110v, ready to plug in and go Full 2 year extended warranty included. Video Review Scott Herman: “I could not BELIEVE how much hard a simple push-up become after the power plate was turned on. The pump I got was insane and I LOVED IT! :)” (0:50)- Push-Ups: Set 1 (1:27)- Push-Ups: Set 2 (2:13)- Push-Ups: Set 3 (3:47)- Squats: Set 1 (4:17)- Squats: Set 2 (5:00)- Squats: Set 3 (5:49)- I explain how I feel and how the machine affected my muscles (6:26)- Treadmill Experiment (6:39)- Dynamic Core Movement “Push with Rotation”

Nike Dri-Fit Filament Running Tights Posted: 12 Jan 2011 05:32 AM PST Nike Dri-Fit Filament Running Tights. When it comes to tight, the Dri-Fit line of Nike is the best around! The new Nike Filament Tight is a close fitting Lycra and Dri-FIT tight with excellent wicking properties. This tight is sure to keep you dry and comfortable no matter how hard you push the workout. Dri-Fit and Elastane mix – for a stretchy fit Flatlock Seams – reduce any rubbing or chaffing that regular seams can cause meaning a more comfortable fit all round Back Zip Pocket – to store small items such as keys, money or a small snack bar Reflective detailing – for added visibility in low light conditions This is a lightweight tight for the keen fitness enthusiast. Technical Details Dri-Fit and Elastane mix – for a stretchy fit Flatlock Seams – reduce any rubbing or chaffing that regular seams can cause meaning a mor Back Zip Pocket – to store small items such as keys, money or a small snack bar Reflective detailing – for added visibility in low light conditions

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